Title: Stamina Builder Optimum 60 and Ultime 100

Time: Saturday am. Time start varies so check the chart

Starting Point: Start point varies, between the West end, Spruce Grove, Beaumont and St-Albert. 

Ride Leader: Ride organizer Danielle Amerongen. Various Ride Leaders

Skill level: Novice at the beginning. Rides increase in difficulty as the season progresses

Route Maps: RWGPS route is provided. No paper maps. See charts

Ride Description:

The Stamina Builder series is for all cyclists. These weekly Saturday morning rides (Optimum 60 and Ultime 100) enable member riders to progressively build endurance to prepare for longer rides or just get into good cycling fitness.

Bring your well-maintained bike and cell phone for an enjoyable tour on good roads with some rolling hills. Rider support such as sweeps will be available at the beginning of the season and will phase out as participants gain experience. Both the Optimum and the Ultime rides start at the same time. Beginner riders welcome!

Start addresses and titles of rides on Ride with GPS follow this format:

SBW100 Meeting Point

NOTE:

• These rides usually go rain or shine unless there is imminent danger to cyclists.
• If you are looking to ride longer distances, check out our new Enduro 160 rides on Sunday mornings in Ardrossan.Questions about Stamina Builder Ultime 60 and Suprême 100? Contact Danielle Amerongen  at damerongen@me.com.

Please add yourself to the waitlist. Once registration closes Thursday @noon, an email will be sent with your riding start time.