Stamina Builder Optimum 60 & Ultime100 West (SBW100)

 

Title: Stamina Builder Optimum 60 and Ultime 100

Time: Saturday am. Time start varies so check the chart

Starting Point: Start point varies, between the West end, Spruce Grove, Beaumont and St-Albert. 

Ride Leader: Ride organizer Danielle Amerongen. Various Ride Leaders

Skill level: Novice at the beginning. Rides increase in difficulty as the season progresses

Route Maps: RWGPS route is provided. No paper maps. See charts

Ride Description:

The Stamina Builder series is for all cyclists. These weekly Saturday morning rides (Optimum 60 and Ultime 100) enable member riders to progressively build endurance to prepare for longer rides or just get into good cycling fitness.

Bring your well-maintained bike and cell phone for an enjoyable tour on good roads with some rolling hills. Rider support such as sweeps will be available at the beginning of the season and will phase out as participants gain experience. Both the Optimum and the Ultime rides start at the same time. Beginner riders welcome!

Start addresses and titles of rides on Ride with GPS follow this format:

SBW100 2021 Address Chart

SBW100 Meeting Point

NOTE:

  • These rides usually go rain or shine unless there is imminent danger to cyclists.
  • If you are looking to ride longer distances, check out our new Enduro 160 rides on Sunday mornings in Ardrossan.Questions about Stamina Builder Ultime 60 and Suprême 100? Contact Danielle Amerongen  at damerongen@me.com.

Please add yourself to the waitlist. Once registration closes Thursday @noon, an email will be sent with your riding start time.

Registration closes Thursday @noon Use Waitlist
24-Apr 11:00 Beaumont Register SB BT 35k 2021
01-May 10:00 St-Albert Register SB ST 30k 2021
SB ST 40k 2021
08-May 10:00 West End Register SB WE 35k 2021
SB WE 45k 2021
15-May 10:00 Spruce Grove Register SB SG 35k 2021
SB SG 50k 2021
22-May 10:00 Beaumont Register SB BT 40k 2021
SB BT 55k 2021
29-May 10:00 Spruce Grove Register SB SG 40k 2021
SB SG 60k 2021
05-Jun 9:30 West End Register SB WE 40k 2021
SB WE 65k 2021
12-Jun 9:30 Spruce Grove Register SB SG 45k 2021
SB SG 70k 2021
19-Jun 9:30 Beaumont Register SB BT 45k 2021
SB BT 75k 2021
26-Jun 9:30 St-Albert Register SB SA 50k 2021
SB SA 80k 2021
03-Jul 9:30 West End Register SB WE 50k 2021
SB WE 85k 2021
10-Jul 9:30 Spruce Grove Register SB SG 55k 2021
SB SG 90k 2021
17-Jul 9:30 Beaumont Register SB BT 54k 2021
SB BT 95k 2021
24-Jul 9:30 Spruce Grove, Signature Ride Register SB SG 60k 2021
SB SG 100k 2021
31-Jul 9:30 West End Register SB WE 40k 2021
SB WE 80k 2021
07-Aug 9:30 Spruce Grove Register SB SG 40k 2021
SB SG 80k 2021
14-Aug 9:30 Beaumont Register SB BT 55k 2021
SB BT 90k 2021
21-Aug 9:30 St-Albert Register SB SA 55k 2021
SB SA 90k 2021
28-Aug 9:30 Spruce Grove, Signature Ride Register SB SG 60k 2021
SB SG 100k 2021
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Date

Apr 24 2021

Location

TBA
Category

Organizer

Danielle Amerongen
Email
damerongen@me.com