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April 22, 2021 by treasurer

Stamina Builder Optimum 60 & Ultime 100

Dates: Saturdays, April 9- July 23

Start Times: April 11 & 10:30 AM; May 10AM; June 9:00AM; July 8:30AM; arrive 10mins. before for ride information

Start locations: Various in West Edmonton, Spruce Grove, Beaumont and St-Albert: see chart

Ride Rating/Focus: Easier to challenging /Training

Rides Description: This Stamina Builder series is a training program for member cyclists wanting to progressively build endurance to prepare for longer rides. Bring your well-maintained bike and cell phone for enjoyable tours on good roads with some rolling hills. As no paper maps are provided, make sure you have RideWithGPS on your phone, download the route on your GPS device or print out a map from home. As distances increase, participants will need to ride more independently.

Ride maps: All ride routes in the EBTC RideWithGPS Collections folder and are titled in this format:

Location Address Ride with GPS (RWGPS)
West End 20108 Lessard Rd NW, Edm SB WE distance
Spruce Grove 11 Westwind Drive, Spruce Grove SB SG distance
Beaumont 6404 50 St, Beaumont SB BT distance
St-Albert 101 Riel Dr, St. Albert (Enjoy Centre) SB SA distance

Eg. April 9 RWGPS title: SB WE 25k 2022

Ride Leader: Danielle Amerongen organizer; various leaders

april 9 Register Opt 60 Register Ultime 100
April 16, Spruce Grove, 30K, 11:00AM Register Opt 60 Register Ultime 100
April 23, St Albert, 30K / 35K, 10:30AM Register Opt 60 Register Ultime 100
April 30, Beaumont, 30k / 40K, 10:30 AM Register Opt 60 Register Ultime 100
May 7, West End, 35K / 45K, 10:00 AM Register Opt 60 Register Ultime 100
May 14, Spruce Grove, 35K / 50K, 10:00 AM Register Opt 60 Register Ultime 100
May 21, Beaumont, 35K / 55K, 10:00 AM Register Opt 60 Register Ultime 100
May 28, REgister Opt 60 REgister Ultime 100
June 04, REgister Opt 60 REgister Ultime 100
March 1, 2021 by treasurer

Stamina Builder 60 Ardrossan (SBA60)

Stamina Builder Ardrossan 60 (Sunday AM)

Dates: April 10- July 24

Time: April 11AM; May 10AM; June 9:30AM; July 9AM

Start: Strathcona County

Ride rating/Focus: Easier/Training

Ride Leader: Pam Young

Skill level/distance/appropriate bike: Novice-intermediate; progressive 25-60km; road or e-bike

Route maps: Go to website RideWithGPS (top bar); click on link to RideWithGPS; select Collections; select Stamina Builder Ardrossan—Target 60 box; select map by date & distance

Ride Description: This ride series is designed for new riders or experienced riders looking for shorter distances with opportunity to progressively build endurance to reach 60kms or just get into good cycling fitness. A focus of each ride will be safe cycling in a group. Bring your well-maintained bike and cell phone for an enjoyable tour on good roads with some rolling hills in the beautiful County of Strathcona. Participants need to be able to read a map or ride with someone who can. These rides usually go rain or shine unless there is imminent danger to cyclists.

Questions about Stamina Builder Ardrossan—Target 60? Contact Terry Fannon at tfannon@shaw.ca or 780-718-5962 (cell).

April 10 Register
April 17 Register
April 24 Register
May 01 Register
May 08 Register
May 15 Register
May 22 Register
May 29 Register

RIDE SAFELY; MAKE SAFETY YOUR PRIORITY

February 28, 2021 by treasurer

Stamina Builder 100 Ardrossan (SBA100)

Stamina Builder Ardrossan 100 (Sunday AM) Intermediate

Dates: April 10-July 24

Time: April 10:45AM; May 9:45AM; June 9:15AM; July 8:45AM

Start: Meet at SW corner of parking lot at Ardrossan Rec Centre 80- 1st Ave., Ardrossan

Ride Rating/Focus: Intermediate/Training

Skill level/distance/appropriate bike: Intermediate; progressive 25-100km; road or faster e-bike

Ride Description: A charter ride for EBTC (previously called Target the Tour), this ride series enables intermediate riders to progressively build endurance to reach 100km or just get into good cycling fitness. A focus of each ride will be safe cycling in a group. Bring your well-maintained bike and cell phone for an enjoyable tour on good roads with some rolling hills in the beautiful County of Strathcona. Participants need to be able to read a map or ride with someone who can. These rides usually go rain or shine unless there is imminent danger to cyclists.

Route maps: Go to website RideWithGPS (top bar); click on link to RideWithGPS; select Collections; select Stamina Builder Ardrossan—Target 100 box; select map by date & distance

Ride Leaders: Rob Strashok & Keith Bambridge

Questions about Stamina Builder Ardrossan—Target 100? Contact Terry Fannon at tfannon@shaw.ca or 780-718-5962 (cell).

April 10 Register
April 17 Register
April 24 Register
May 01 Register
May 08 Register
May 15 Register
May 22 Register
May 29 Register
June 05 Register

RIDE SAFELY; MAKE SAFETY YOUR PRIORITY

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